TECHNOLOGY DETOX CHALLENGE FOR HSPS: DAY 5 - take stock of tv time

Don't forget to share your journey! #hsptechfree @findyourmagichsp

How much TV do you watch? What kind of shows do you watch? BE HONEST... 

I'll be totally honest with you... my guilty pleasure shows are The Housewives series on Bravo. Like, all of them!

But sometimes I wonder if I am allowing drama in my life by continuously watching women engage in drama on TV. 

I also wonder if I watch too much TV. TV has always been an escape. Like most families, we congregated together in the evenings to watch shows together. I think it can be a good bonding experience to watch TV together, but sometimes I find myself watching mindless TV night after night by myself.

Now with Netflix, Hulu, Amazon Prime... amazing shows are more readily available and cheaper than ever. It is SO easy to get sucked in to a ton of different shows which require hours and hours of time. Some of them are just so good! But some of them, I find myself watching just to finish the series or because I've always watched it.

What else could you be doing with that time? How many times do you catch yourself with the TV on and scrolling mindlessly through your phone? Are you truly engaged in either?

What type of shows are you watching? Are they enriching your life, giving your joy or maybe just inviting negativity into your life?

So today, really take stock of what you watch and how much time you spend in front of your TV. It might even inspire you to cancel your cable subscription! 

Share your thoughts below & on social media... don't forget to tag me @findyourmagichsp & #hsptechfree!