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TECHNOLOGY DETOX CHALLENGE FOR HSPS: DAY 4 - which apps do you really need?

7/16/2017

2 Comments

 
Picture
Keep sharing! #hsptechfree @findyourmagichsp
Which apps do you use daily?

It is crazy to me how many social media apps are out there now. 

Instagram.
Facebook.
Snapchat. 
Twitter.
Pinterest.
The list goes on...

Are you on all of them? Which other apps do you use? How many apps are on your phone?

For HSPs especially, we can feel overwhelmed very easily. Technology is kinda designed to be overwhelming and give you a ton of options. Everyone is out there trying to make a website, an app, etc. This isn't a bad thing at all, but it can be overwhelming and detrimental to you if you try to keep up with EVERYTHING. 

So today, my challenge for you is to keep track of which apps you use daily. Do you like going on them or do you feel you HAVE to? 

Which apps on your phone do you never use or haven't used in a long time? Free up some space and DELETE.


Do you feel you need to have social media apps on your phone or do you use your laptop daily and can visit those websites there? It is all about what is best for you. You don't have to do what everyone else is doing. 

Comment below or post on social media: What apps did you delete? Are you more aware of what apps you actually like using and which ones you just felt like you had to have?

Don't forget to share using #hsptechfree and @findyourmagichsp so I can find you! 
2 Comments
Lauren Roberts link
7/21/2017 05:55:26 pm

Your graphic is so good! And I definitely need to be mindful of deleting certain apps for space reasons and overall health.

Reply
Lauren
7/21/2017 05:56:36 pm

Thank you! Glad this challenge can help you become more aware. :)

Reply



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  • Home
  • Book a Reading
  • Freebies
    • FREE powerful "i am" statements worksheet
    • FREE Stop Anxiety Now Worksheet
    • oracle card readings and HSP advice Videos
    • Visualization Meditation
  • Coaching
  • journals
    • Everyday Journal for HSPs
    • Find Your Magic Daily Planner & Journal
    • Manifestation Journal
    • Find Your Magic: Heal Your Anxiety Workbook
  • courses
    • Become an Oracle or Tarot Reader Course
    • 21 Days to Embrace Being a Highly Sensitive Person
    • Prevent Overwhelm Course
    • Heal Anxiety Course
  • Blog
    • submit a blog post
  • hsp merch
    • Amazon Recommendations
    • HSP Clothing & merch
    • Journaling Pages on Etsy
  • About me
  • Private FB Group for HSPs
  • Products