how to deal with extroverts as a highly sensitive introvert

When I was growing up, I always thought people were either shy or outgoing. Later in life, I realized that most people are either introverts or extroverts and this greatly affects our lives and how we handle different things. 

I truly believe that introverts and extroverts can be great friends, get along really well and balance each other out, but sometimes it can be a challenging relationship. Sometimes introverts and extroverts just can't understand each other. Since most highly sensitive people are introverts (myself included), I thought I would share some thoughts on how introverts and extroverts can get along peacefully: 

​1. Aim to understand each other. Know that introverts regain their energy by spending quiet time along. Know that extroverts regain energy by spending time with others and likely hate being alone. Be respectful that you both handle situations differently. Ask questions respectfully if you don't understand why the other person is reacting a certain way to something. 

2. Take care of yourself. If you are an introvert who is attending a weekend party bash, do a few things to make yourself more comfortable. Sneak away for a few minutes if you need a break. Go to bed early if you'd like and don't let anyone make you feel bad for doing so. Enlist in a buddy who understand you to help you get through the hard times of the weekend or a bad mood. 

3. Try new things. If you're an extrovert, try spending a day with your introvert friend at a coffee shop. If you're an introvert, try going to a party with your outgoing friend. Compromise when making plans... you never know, you might find a new hobby or get to know your friend better. 

​Are you an introvert or an extrovert? Do you have a friend who is the exact opposite of you? Share your story below! 

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