I have some exciting news to share with you today! My newest book is available!
So, what is it about? If you've followed me for a while, you might have followed my courses for highly sensitive people (HSP) and for people with anxiety. I decided to share a little more of my story and give some guidance to others on what I've learned over the years. If you've never heard of what I do, I help other highly sensitive people and people with anxiety get healthy, get real and find their happiness within.
Here’s what is included in this book (also doubles as a workbook because each chapter asks you to journal to uncover new things about yourself and start to heal):
1 – My story
2 – Learning to manage your emotions & removing bad energy
3 – Dealing with Overthinking, Worry, Stress, and Anxiety
4 – Trusting Yourself and the Universe
5 – Manifesting your dreams
6 – Dealing with the world aka sometimes a scary place
7 – Developing confidence and self-love
8 – Finding your HSP Magic
Click here to order! (Kindle or Paperback)
Highly Sensitive Person Blog